Planted Life

Mind | Body | Food

Train. Eat. Restore. Repeat.

Personalised online run programs created for you.

Custom training plans tailored to your goals, fitness level, and lifestyle—whether you’re a beginner, self-described non-runner, or chasing an ultra.

Coaching is led by endurance athlete Amanda, combining running and run-specific strength training. All distances covered: 5km to multi-day events.

Training | Nutrition | Mindset
We help you align all three for peak performance and sustainable progress.

Pricing

  • Base Coaching Plan: $160/month

  • Premium Coaching (includes run + strength): from $200/month

Are you ready to live and fuel a more Planted Life?

LEARN | Journal

Race Report | Ultra Adelaide

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There’s something pretty special about racing on home soil and made even sweeter when the start line is just five minutes from your front door and the race doesn’t start until midday.

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Can you run a marathon with zero prep?

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But this run wasn’t about the clock it was about connection and presence. It was about ‘more fun’ than ‘run’.

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Tips for choosing your next running shoe

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I don’t believe there’s one perfect shoe or even size that fits everyone. There are many options, and that’s exactly why working with a specialist running retailer can make all the difference.

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In the spirit of reconciliation Planted Life acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay respect to the Peramangk people of the Adelaide Hills, the traditional custodians of the land where we live, work and tread lightly. We continue to pay our respects to Elders, past and present and extend that respect to all Aborginal and Torres Strait Islander people today.

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PLANTED LIFE
Adelaide SA