LEARN | Journal
The Bored Runner
Being Planted isn’t about staying still; it’s about being grounded enough to grow, no matter where your feet take you.
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Paper Trails | Following Hope
When you think of actions that help soothe and repair, you need to focus on the tools to support that. Writing is one of the simplest yet most powerful ways to connect you’re your inner landscape.
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Beyond the Years: Running Mindset
For an ageing runner, mindset becomes especially powerful. Running is not just a measure of speed or endurance, it’s a celebration of what the body can do, at any stage of life. Each run becomes an invitation to connect with the self that persists, that adapts, that keeps moving forward even as the years accumulate.
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