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Learn. Connect. Train. Eat. Become a Planted Runner.
Personalised run programs custom designed for you.
We offer personalised online run coaching and run specific strength training programs by coach and endurance athlete, Amanda. All programs are designed and created with your current ability, life commitments and goals in mind.
Amanda works with beginner athletes and those who identify as non-runners, through to competitive minded athletes. Any distance can be coached from a 5km parkrun, ultra-marathon and multi-day endurance events.
Planted Life encourages and guides you to explore new ground in your Training | Nutrition | Mindset by offering all three modules to work in harmony to help achieve your goals and fuel your fitness drive.
We are human powered. Produce Driven. Are you ready to live and fuel a more Planted [Athletic] Life?
Journaling Times
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A healthier you though plant-based living
By amanda
A vegan diet can look different for everyone – there’s no one size fits all approach, just like any other diet. With varied tastes and texture pallets, your approach to eating vegan is entirely up to you.
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Take Twenty-Five – Year Two Thousand and Twenty Five
I took a moment. A moment too think where I wanted each day to go as I move through the new year. I didn’t draw a line in the sand on the 1st January, I drew the line months prior but it seems to mean more around this time of year.
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The High Cost of Living
By amanda
As you go about your day, begin cultivating a greater sense of awareness. Reflect and observe everything around you and consider what you consume and ask yourself: How can I reduce, recycle, and reuse?