Journaling Times
A healthier you through plant-based living
A vegan diet can look different for everyone – there’s no one size fits all approach, just like any other diet. With varied tastes and texture pallets, your approach to eating vegan is entirely up to you.
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Take Twenty-Five – Year Two Thousand and Twenty Five
I took a moment. A moment too think where I wanted each day to go as I move through the new year. I didn’t draw a line in the sand on the 1st January, I drew the line months prior but it seems to mean more around this time of year.
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The High Cost of Living
As you go about your day, begin cultivating a greater sense of awareness. Reflect and observe everything around you and consider what you consume and ask yourself: How can I reduce, recycle, and reuse?
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Featured MIND books
