
Train. Eat. Restore. Repeat.
Personalised online run programs created for you.
Custom training plans tailored to your goals, fitness level, and lifestyle—whether you’re a beginner, self-described non-runner, or chasing your first ultra distance.
Coaching is led by endurance athlete Amanda, combining running and run-specific strength training. All distances covered: 5km to multi-day events.
Training | Nutrition | Mindset
We help you align all three for peak performance and sustainable progress.
Pricing
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Base Coaching Plan: $160/month
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Premium Coaching (includes run + strength): from $200/month
Are you ready to live and run a more Planted Life?
LEARN | Journal

Just Breathe | My Aalto Community Experience
By amanda
The wellness space is vast. If you are willing to explore what is being promoted as beneficial for the human body, then by all means, do so. Whether it becomes a long-term ritual is another question entirely.

(Trying to) Age Gracefully
By amanda
I’m at ease with ageing; it’s both a privilege and a curse. It took me many years of looking in the mirror to find this ease with what is fundamentally inevitable; to move with ageing as opposed to against it. To resist is like resisting a new day dawning; despite your deepest wishes and desires its going to happen regardless.

The Bored Runner
By amanda
Being Planted isn’t about staying still; it’s about being grounded enough to grow, no matter where your feet take you.











