2016 – This is YOUR year

Y2K can you believe that was now 16 years ago, scary to think some of my followers might not have been born yet, eek now that’s a sobering thought.

Welcome to 2016, what does this year mean to you? Is one of your goals to get fit & healthy? If so, what does this really mean?

What is being healthy all about? Eat mostly plants, follow a plant-based diet.

Being healthy isn’t a luxury or a fad, it’s a lifestyle in which you adopt, thrive and endure for the long run. It’s not about celebrity endorsements; bold marketing claims or that instragram post that gets the highest amount of likes. It’s about adopting real food principles and listening to your body – about being spiritually connected; mind, body and soul.

Is this type of lifestyle for everyone? No but it can be only if you give yourself up to change, belief and apply will power for there will be tough times but nothing worthwhile is meant to be easy, right? The hardship will eventually ease, the change will become a habit and your self-discovery will lead to healing, sound health and longevity.

We are commited.

This year, Tarian Pantry is committed to seeing you follow through with your new years resolutions, to make a plan and stick to it – this is YOUR year so grab hold of the opportunities, trust yourself and buckle in for the journey.

How excited are you?