Top 12 Podcasts of 2019

Listen up…..it may have taken the Planted Life team a while to discover the benefits of Podcasts but now that we have found them; our learnings are vast and not a day goes by that we don’t press play on the various subscriptions we have saved on our phone.

Turns out when you listen to the conversations of others, you realise you are not alone in you thinking or your doings.

My favourite listens of 2019

The Hidden Athlete – Episode 57: Emily May – Fostering Hope Psychology

Under the Skin with Russell Brand – Episode 85: Vulnerability and Power (with Brene Brown)

Rich Roll – Episode 439: Freeze Solo: Colin O’Brady is the First to Cross American Alone & Unassisted

The Physical Performance Show – Episode 161: Dr Peter Malliaras – Specialist Tendinopathy Physiotherapist

Rich Roll – Episode 470: Ryan Holiday: Stillness is the Path to Everything we Want in Life

SuperFeast Podcast – Episode 47: Maximising Your Human Potential with Dr Molly Maloof

The Physical Performance Show – Episode 166: Ryan Sandes – Trail Running Champion

Find your Feet – Episode 39: Learning to Understand Pain with Isa Dryer (2018)

Sparta Chicks- Episode 129: Melissa Urie on Mental Toughness & Uberman

The Hidden Athlete – Episode 67: Beck Butler – Australian Ultra Adventure Runner

Rich Roll- Episode 454: Pro Boxer Mike Lee on Why Mindset is Everything

The Physical Performance Show- Episode 153: Running Shoe Masterclass Paul Giffin & Simon Bartold (Sports Podiatrists)

What do all these podcasts have in common?

Mind, body and the amazing ability to highlight our human potential. I seek to listen to those who chair the podcast who ask the questions asked by myself…a good host knows how to listen but also has the ability to delve into the answers to create more questions; questions that opens the guest up like a can of worms.

You hear conversations from humble and down to earth guests; there is no hierarchy, no showmanship just honest responses that has you recognising that at the end of the day we are all the same; we hurt the same, we work towards our goals the same and we question ourselves and our ability the same. We are all human. We are all superhuman.

Do yourself a favour in 2020; seek and find conversations that will help you grow, learn and motivate; you won’t regret it.

Other Podcasts I recommend a listen 

• The Koa Sports Podcast
• Kemi Nekvapil – The Shift Series
• Billy Yang Podcast
• Talking Tendons – Dr Peter Malliaras
• For the Life of Me – Julie Piatt
• Work Play Love with Lauren Fleshman and Jesse Thomas