Mind | Body | Food
A common sense approach to sports nutrition for endurance athletes.
This book is a straight talking guide that takes you through various scenarios regarding endurance and fuelling. It makes you think more deeply about your nutrition strategy in both training and on race day not to mention combining calories with hydration.
To read more about Darryl Griffiths and to download this book please visit: www.thinkgofaster.com
In the spirit of reconciliation Planted Life acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay respect to the Peramangk people of the Adelaide Hills, the traditional custodians of the land where we live, work and tread lightly. We continue to pay our respects to Elders, past and present and extend that respect to all Aborginal and Torres Strait Islander people today.
PLANTED LIFE
Adelaide SA