The Plant-based Revolution
The Planted Life mission is to share wisdom from leading plant-based health and fitness resources, including our own health and wellness message. Use our resources to enhance your knowledge, get inspired, stay motivated and find a like-minded support tribe.
We know that sometimes it can feel isolating when you’ve made a decision to go vegetarian or vegan. There’s a wealth of information in the pages below that will drive you onward and upward in your plant-based health and fitness goals.
Ready to dive in?
eBooks
Brought to you by the team at Planted Life, created for you with love. Book One – I Eat Plants is out now and ready to download
Books & Podcasts
Recommended readings and audio listens all tried, tested & triumphant. Philosophy, nutrition, recipes, ultra running and more
Plant-Based Nutrition
The nitty gritty on vege-based food for energy, sustenance and recovery including the low-down on macronutrients
Affiliates
Charities and campaigns that make outstanding ethical contributions, both locally and in the wider community
Adopting a Vegan Diet
How to cut out bacon, cheese and eggs and adopt health promoting plant-based dietary habits rich in wholefoods, fruits and vegetables
Health Benefits
Discover foods scientifically proven to prevent and reverse disease; eating plants is part of the solution to a healthier life
Where to eat
They say you are what you eat; make sure what you are eating are foods that are energy giving not energy taking
Retail Stores
We support our local community, the physical stores we want to see to around tomorrow; connect with those who give expert advice
Need some help?
Contact us if you’re in need of further guidance. We love to hear from our Planted Life tribe.
