Human’s don’t take well to change but this doesn’t mean we can’t work hard to implement change for the better. How hard are you willing to work to make changes to your lifestyle diet?
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How to make a vegeTARIAN pizza
Thanks for the quote Robert Downey, Jr. “If I could eat whatever I wanted everyday, I would have pizza with pasta carbonara inside every slice. And at night, I would have Neapolitan ice cream until I felt absolutely toxic. And then I would drift off telling myself, ‘Its going to be OK, you’re going to be OK, you’re going to train in the morning.’”
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How to make a rice salad
Here is our Tarian brown rice salad. An adaptation of a salad we loved when we were working at Wholefoods House in Sydney. The café would make up this salad weekly and I think I had to stop myself from eating it each and every day.
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Silly season menu ideas
The festive plate this year is about making the vegetable the main star. We promise with a healthy mix of protein, carbs and good fats you will be 100% satisfied but not bloated giving you plenty of room for a raw pudding & dessert.
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A vegan is coming to dinner!
First and fore most, don’t panic. This is not Masterchef or My Kitchen Rules, its just dinner. A challenge it maybe to some but take this opportunity to cook a meal that just happens to have no animal products. It’s that simple. Make it a feast, which includes numerous sharing plates that will have everyone sample the best of plant based food or cook one kick arse main meal with a cleansing side salad.
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Meat eater to vegan. What is a plant based diet?
There are numerous reasons why you chose to adopt a plant based lifestyle. What ever the case, embrace and enjoy the journey.
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