Mind | Body | Food
Thanks for the quote Robert Downey, Jr. “If I could eat whatever I wanted everyday, I would have pizza with pasta carbonara inside every slice. And at night, I would have Neapolitan ice cream until I felt absolutely toxic. And then I would drift off telling myself, ‘Its going to be OK, you’re going to be OK, you’re going to train in the morning.’”
Breakfast is often said to be the most important meal of the day. Why? Because this is the meal that breaks the fast and sets you up with the fuel for the day ahead. Choose your morning meal well.
The festive plate this year is about making the vegetable the main star. We promise with a healthy mix of protein, carbs and good fats you will be 100% satisfied but not bloated giving you plenty of room for a raw pudding & dessert.
First and fore most, don’t panic. This is not Masterchef or My Kitchen Rules, its just dinner. A challenge it maybe to some but take this opportunity to cook a meal that just happens to have no animal products. It’s that simple. Make it a feast, which includes numerous sharing plates that will have everyone sample the best of plant based food or cook one kick arse main meal with a cleansing side salad.
In the spirit of reconciliation Planted Life acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay respect to the Peramangk people of the Adelaide Hills, the traditional custodians of the land where we live, work and tread lightly. We continue to pay our respects to Elders, past and present and extend that respect to all Aborginal and Torres Strait Islander people today.
PLANTED LIFE
Adelaide SA
